For the Rochester Zen Center’s Nonviolent Communication Group

Lists of Universal Needs

• Accessible (including mobile-friendly)
  • Wise Speech Online’s NVC List of Needs
• Print-friendly (PDF’s)
  • Needs Wheel by Jim and Jori Manske
  • BayNVC’s Universal Human Needs
  • Universal Needs with Workplace Needs: the BayNVC list expanded by Oren Jay Sofer
  • Wise Speech Online’s NVC List of Needs (with some Buddhist terms)

Lists of Feelings

• Lists of Emotions
  • Mobile-friendly
  • Print-friendly
• List of “Faux Feelings”
• List of Physical Sensations
  • Mobile-friendly

Other Resources

• NVC Introductions
• Miscellaneous NVC Resources: a few things Alan, Fifi, and/or Anna Belle have found particularly helpful
• Marshall Rosenberg – Nonviolent Communication – Study Companion: the most comprehensive one-page Web resource we’ve seen. Note: it’s on GitHub, a computer developer platform, which has an unusual format (particularly at the top of the page which this link jumps past).